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Home / Nutrition / Page 6

Nutrition

Nutrition is a major component of your weight loss, energy, and overall health. Whether you’re looking for tips to maximizing your results or searching for delicious, healthy recipes that are quick and easy to make, you’ll find some awesome ideas here!

  • healthy snack mix recipes

    21 Healthy Snack Mix Recipes For Weight Loss (Low Calorie)

  • healthy meal plans

    Healthy Meal Plans You Can Use Today & Tips to Lose Weight

  • Weight Loss Meal Plans

    7-Day Weight Loss Meal Plan You Can Use Today!

  • Transform 20 meal plan

    Transform 20 Meal Plan – Free Plan to Use Today & Tips for Max Results!

  • How many calories are in an avocado?

    How Many Calories are in an Avocado?

  • Cold Remedies - 12 Ways to Get Over a Cold and Feel Better

    Cold Remedies – 12 Ways to Get Over a Cold and Feel Better

  • Healthy Breakfast Ideas Recipes-

    Healthy Breakfast Ideas & Recipes: Easy Meals for Busy Mornings

  • Crystal Light Review

    Is CRYSTAL LIGHT Bad for You? (Ingredients & Alternatives)

  • avocado toast whole 30 snacks

    Whole 30 Snacks You’ll Love (Homemade & Store-Bought)

  • 2b mindset vs portion control containers-min

    2B Mindset vs Portion Control Containers: Which Should You Use?

  • Nutrisystem Menu and Food

    Nutrisystem Menu | Daily Breakfast, Lunch, Dinner & Snacks

  • Stacked Chocolate Chip Cookies

    Easy Keto Snack Recipes for Weight Loss

  • Healthy Keto Pizza Crust Recipe Done

    Healthy Keto Pizza Crust Recipe – So Simple to Make

  • 80 Day Obsession Cast Members Transformations

    Does 80 Day Obsession Work Without the Diet & Shakeology?

  • 21 Day Fix Cookies Dough

    21 Day Fix Cookies – Peanut Butter Chocolate Chip Cookies

  • Chocolate Fat Bomb Keto Smoothie

    Keto Smoothies – Low Carb Smoothies You’ll Love

  • tips to improve gut health

    Improve Gut Health – Best Foods, Prebiotics & Probiotics to Be Your Best

  • best time to take probiotics

    Best Time to Take Probiotics

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Kim & Kalee

Kim and Kalee
Kim & Kalee are certified nutrition coaches and top Hugh & Grace leaders who help women live with energy and joy through simple habits, faith-based leadership, and clean living.Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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