21 Day Fix vs 80 Day Obsession
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Fitness competitor and celebrity trainer, Autumn Calabrese, has a workout for every fitness level. We’ll compare her 21 Day Fix vs 80 Day Obsession in this post – looking at the workouts, meal plan, and results.
21 Day Fix vs 80 Day Obsession
At a Glance:
| 21 Day Fix |
80 Day Obsession
|
|
| Workout Length | 30 Minutes | 45-60 Minutes |
| Exercise Level | Beginner | Advanced |
| Modifier | Yes | Yes |
| Length of Program | 3 Weeks | 13 Weeks |
| Meal Plan | Containers + Treats | Timed Nutrition |
| # of Unique Workouts | 8 | 80 |
| Workouts per Week | 7 | 6 |
When we look at 21 Day Fix vs 80 Day Obsession, there are several similarities.
The two programs:
- were created by Autumn Calabrese
- use portion control containers
- are available on Beachbody on Demand
- include a modifier in each workout
- both get amazing results
- are great to repeat for a 2nd or 3rd round!
Don’t get us wrong — both programs are very different from one another though.
21 Day Fix vs 80 Day Obsession Differences
- The 21 Day Fix is 3 weeks vs 13
- You’re allowed 3 treats a week on 21 Day Fix
- The 21 Day Fix Food List is bigger
- 80 Day Obsession uses Timed Nutrition
- You only get treats on Refeed Days with 80 Day.
- Most 80 Day Obsession workouts are 2x as long
21 Day Fix vs 80 Day Obsession Results
Both programs get results. There is no arguing there.
See more 21 Day Fix Results
See More 80 Day Obsession Results
When it comes to results, 21 Day Fix vs 80 Day Obsession — it really comes down to what you’re looking for!
How to Choose: 21 Day Fix or 80 Day Obsession??
If you’re new to working out or just trying to get back into the routine, we suggest the 21 Day Fix.
Learn more about the 21 Day Fix
80 Day Obsession would be great if you’ve been working out a while and have an hour to commit per day.
Learn More about 80 Day Obsession
After 21 Day Fix sold more than any other Beachbody workout, Autumn came out with 21 Day Fix Extreme. We also wanted to compare it to 80 Day Obsession.
You may also like Autumn’s Ultimate Portion Fix Guide!
This video-based program talks about carb cycling, making the containers work for your family and timed nutrition.
You can use this plan for 21 Day Fix, Extreme or 80 Day Obsession!
21 Day Fix Extreme vs 80 Day Obsession
In a past post, we reviewed the original 21 Day Fix to 21 Day Fix Extreme — and the original won by a landslide.
The 21 Day Fix Extreme’s moves are a bit complicated even for a seasoned exerciser.
The Countdown to Competition meal plan is hard to follow, and we preferred 80 Day Obsession’s Deplete Days with Peak Week better.
For that reason we’d suggest either the 21 Day Fix or 80 Day Obsession over Extreme.
If you’re looking for something in between those programs, The Chisel Calendar for Hammer & Chisel would be the best middle-of-the-road option.
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