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31+ Quick & Healthy Breakfasts For Kids Before School

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These easy healthy breakfast ideas for kids before school are perfect for picky toddlers and older kids! These quick breakfast recipes are delicious and keep the family full!

collage of 6 different recipes - text overlay says 31+ best, easy healthy breakfasts for kids before school

These healthy breakfasts for kids before school were specifically chosen because of their short prep time and reviews! Plus, they are all kid-approved!

These Collapsable Silicone Containers are our biggest breakfast tip, too! They make it easy to meal prep the night before.

Slice of the bacon, egg and cheese pizza

aBOVE: Breakfast Pizza

This school breakfast pizza is perfect for kids rushing out the door! Even the pickiest eaters will love a slice of this bacon, egg and cheese pizza!

Breakfast Casserole

This is super easy to make ahead of time! The original recipe uses mix of ground sausage, cheese, eggs, and jalapeños, but you can customize it, too!

Paleo Blueberry Muffins

Paleo Blueberry Muffins

Avoiding grains and dairy? Make these Paleo Blueberry Muffins for breakfast or snacks! These muffins are naturally sweetened and made without almond flour, and are completely dairy free as well.

easy gluten free banana chocolate chip muffin with a bite out of it

Banana Chocolate Chip Muffins

These 1 bowl banana chocolate chip muffins are gluten-free and perfect for breakfast or a snack!

breakfast burritos are part of our healthy breakfasts for kids before school list

Breakfast Burritos (Freezable too!)

These breakfast burritos are delicious for young and older kids alike! Since they are loaded with eggs, cheese and more, they’ll also keep you feeling full for a long time!

side of a collage of the keto Cinnamon rolls with cream cheese frosting

Keto Cinnamon Rolls

Easy, soft, and fluffy cinnamon rolls with cream cheese frosting are actually quick and easy to make! Plus this breakfast recipe is gluten- and sugar-free!

High Protein Yogurt Parfait

This parfait packs 15 grams of protein to keep your kid feeling satisfied until lunch! 

You may also like our Healthy Fast Food Guide or Free Grocery List!

easy breakfast roll ups

asy Breakfast Roll Ups

These breakfast wraps are perfect on the go, and they’re also great dipped in ketchup or salsa!

breakfast quesadilla

Breakfast Quesadillas

These quesadillas are taste better than fast food, and they’re so much better for you, too! It combines scrambled eggs, cheddar cheese, black beans, hot pepper and avocado for one perfect on-the-go-breakfast!

Chocolate Protein Donuts


This is one of our favorite healthy breakfasts for kids before school because it feels like a treat! The truth is that these donuts contain healthy ingredients and are high in protein though!

They are also dairy free, gluten free, and soy free!

You can also grab a donut pan on Amazon! 

bacon egg cups on a cutting boardBacon & Egg Cups

These Make ahead Bacon & Egg Cups are perfect for on-the-go families! You can make a dozen at a time and eat on them for a few days!

You may also like our Best Breakfast Bar Recipes & Brands

blueberry muffin with a bite taken from it

Paleo Blueberry Banana Muffins

These paleo blueberry muffins taste just like bakery muffins but with no refined sugar, gluten or dairy! They’re freezer-friendly and are a great “bake once, eat all week long” breakfast kids will love!

You may also like our 13 Simple Steps to Eating Healthier

pancake cupcake with a strawberry on top

Healthy Gingerbread Pancake Cupcake

Pancakes are great, but they take a while to eat! We love these cupcakes for a quick healthy breakfast for kids before school!

Apple Carrot Muffins

You can feel great sending your kid off with one of these muffins because they contain only healthy ingredients! The ingredients include whole wheat flour, coconut oil, and maple syrup as the sweetener.


Yogurt & Fruit Pizza

This fruit pizza is customizable and so much fun to put together as a family!

blueberry bread

Best Air Fryer Blueberry Bread

If you’re looking for a breakfast option that can last a few days, this blueberry bread is absolutely delicious and easy to make!

Not Too Sweet Banana Apple Muffins

You can make these muffins in the blender! We love how fluffy and satisfying these muffins are. 

Paleo Orange Muffins

These orange muffins are also a blender recipe! Both muffins are great choices for a healthy breakfast for kids before school!

baked oatmeal cups with coconut and chocolate

Baked Oatmeal Cups

These Baked Oatmeal Cups take 5 minutes of prep time, and then they only have to bake for 20 minutes!

They’re dairy free, gluten free, moist, filling, and a healthy breakfast option welcomed by children and adults!

raspberry overnight oatmeal photographed from overhead

Raspberry Overnight Oats

Overnight oats are an easy, make ahead breakfast — which makes morning a breeze! 

Almond Overnight Oats

If you’re not big on fruit and oatmeal together, this almond overnight oat recipe is perfect for you and your kiddos!

oatmeal breakfast bars stacked

Gluten Free Oatmeal Bars

Breakfast bars make even the busiest mornings easier! You can make a batch on Sunday and enjoy them all week, too!

Peanut Butter Chocolate Overnight Oats

These overnight oats are like a treat in the morning — perfect for those kids with a sweet tooth!

sliced strawberries on overnight oats with chia seeds

No-Cook Fruit and Chia Overnight Oats

This nut-free, gluten-free, egg-free breakfast recipe is so quick and easy, the kids can make it!

With just 6 ingredients, you’ll love this nourishing No-Cook Fruit and Chia Overnight Oats recipe for a healthy breakfast, to grab and go, or take on road trips!

We also have a great list of kid-friendly overnight oat recipes!

You may also like our School Lunch Ideas!

healthy breakfasts for kids for school includes these cookies

Gluten Free Breakfast Cookies

These cookies aren’t just a dessert! They are packed with protein and healthy fats, and they’re also grain-free, egg-free, and nut-free!

Chocolate Chip Banana Bread

While this isn’t the healthiest breakfast idea on the list, it is delicious and a family favorite!

layered chocolate and peanut butter pudding

Peanut Butter Chia Pudding

This Peanut Butter Chia Pudding tastes like candy, but is in reality a super healthy breakfast, snack, or dessert! Mix it together the night before and wake up to a delicious nourishing breakfast that will start your day off right!
stacked breakfast donuts

Healthy Donuts with Banana and Chocolate Chips

If you’re looking for a treat for your kids before school, you’ll love these healthy donuts! They’re baked instead of fried, and they’re packed with nutritious ingredients including yogurt and oats!

You can also use a muffin tin for this recipe if you don’t have a donut pan!

Easy Chocolate Vegan Smoothie Bowl Recipe

Easy Chocolate Vegan Smoothie Bowl Recipe

We also love this Easy Chocolate Vegan Smoothie Bowl Recipe! It’s so pretty and tastes amazing! Plus it keeps you feeling full for a long time!

Papaya Smoothie

Papaya Smoothie

This smoothie is reach in 5 minutes and packs Vitamin C. It’s also a good source of folate, potassium, fiber and vitamins A, E and K.

Raspberry Gingerbread Smoothie 

This Gingerbread Smoothie recipe is festive, but it’s also great year-round! It has frozen raspberries, bananas and gingerbread flavors in it!

Simple Vegan Spinach and Banana Smoothie

Simple Vegan Spinach and Banana Smoothie

This smoothie is super easy to make and rich in nutrients, and it’s also gluten-free and vegan!

make ahead oatmeal squares as a part of healthy breakfasts for kids before school

Peanut Butter Baked Oatmeal

This peanut butter banana baked oatmeal is a delicious & healthy make ahead breakfast for busy mornings! 

That wraps up a few of our favorite list of healthy breakfasts for kids before school!

Love these ideas? Check out our healthy school snacks or best breakfast smoothies!

Also – don’t forget – we have: healthy breakfasts, lunches, snacks and desserts all ready for you to try!

lunch box and backpack with school snacks

Our Favorite Breakfast on The Go Items 

If you can’t have one of these healthy breakfasts for kids before school at home, you can always pack one!

Here are some of our favorite on-the-go containers!

Healthy Breakfast Ideas Recipes-

Love this round-up of recipes?

We have a full 7 Day Family Meal Plan you may like, as well as, several other recipe round-ups!

We also have you covered with school snacks and Sugar-Free Desserts!

Love these ideas? Pin it for later!

Healthy Breakfasts For Kids Before School

This post was updated in 2024.

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One Comment

  1. So many delicious breakfast options!! Breakfast is one of my favourite meals and all of this is making me hungry right now! Thank you so very much for the breakfast quesadilla shout out – much appreciated :)