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Sorey Fitness by Kim and Kalee
Home / workouts / Page 2

workouts

  • chest and tricep workout

    Women’s Chest and Tricep Workout At Home Using Dumbbells

  • Shift Shop Results - Womens Before and After Photos

    Beachbody Shift Shop Results

  • PiYo Calendar - Workout Schedule

    PiYo Calendar | Full 60 Day Schedule & Workouts (PRINTABLE)

  • Piyo Before and After

    PiYo Results: Real PiYo Before and After Photos

  • 80 Day Obsession Results Women

    80 Day Obsession Test Group Results – Before and After Photos

  • 11 tips for 80 day obsession

    11 Tips for 80 Day Obsession – How to Have Fun & Get Max Results

  • T25 vs 80 Day Obsession

  • What to Expect From the Insanity Calendar

    Insanity Calendar – Insanity Workout Schedule

  • shift shop meal plan

    Shift Shop Meal Plan – What to Eat for Max Results

  • Insanity Pure Cardio Heisman

    Why Insanity Pure Cardio Gets Results

  • Shift Shop vs 21 Day Fix and 21 Day Fix Extreme

  • Beachbody’s Core De Force Calendar – 3 Workout Schedules

  • Insanity Asylum Review [Calendar, Results, Equipment & Workout Tips]

  • Shift Shop vs Insanity or Insanity MAX 30

    Shift Shop vs Insanity or Insanity MAX 30

  • Beachbody on Demand Results

    21 Day Fix Results [See Before and After Photos]

  • Focus T25 Review [T25 Results With Weight Loss Photos]

  • 21 Day Fix Workouts Schedule - Working Out at Home

    21 Day Fix Workouts Schedule [Printable Calendar]

  • 21 Day Fix vs 21 Day Fix Extreme-min

    21 Day Fix vs 21 Day Extreme [Comparison]

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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