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Beachbody Blog

We’ve put all of our Beachbody blog posts about the workouts, supplements, and coaching all in one place!

Whether you want to learn about what happened to Beachbody Coaching, Shakeology, workout supplements, or BODi (aka Beachbody on Demand), you’ll find it here!

We also have written honest reviews of individual workouts like the 21 Day Fix, Morning Meltdown 100, Barre Blend, LIIFT4, or 80 Day Obsession that you might like!

You may also like to follow us on Instagram for daily motivation!

  • Hip Hop Abs Schedule

    Shaun T Hip Hop Abs Review – Great Beginners Workout

  • Cize Dance Workout with Shaun

    CIZE Dance Workout Review [What You Need to Know]

  • Looking for kid workouts that you'll enjoy too? Double Time is perfect for moms and their kids, couples or siblings! Check out this fun partner workout now!

    Double Time Review | Get Tony Horton’s Kid Workouts Free

  • yoga beachbody on demand hybrid

    8 Weeks of Yoga and Cardio – My Beachbody on Demand Yoga Hybrid

  • ab moves in insanity max 30

    Insanity Max 30 Review & Results

  • Jericho and Joel Freeman from Beachbody

    About Jericho Mcmatthews – Beachbody Fitness Trainer

  • body beast bear hug

    Body Beast 2 with Sagi Kalev – Is it Happening?

  • 21DFX NEW Workouts by Autumn Calabrese

    21 Day Fix Extreme Review | Calendar & Results (with Photos!)

  • pump dvd shot

    Les Mills Combat and Pump DVDs – Going Away Forever!

  • Beachbody Leadership Selfies

    Beachbody Leadership 2014 in Scottsdale

  • Focus T25 Workout

    Shaun T – Both His Dance & Extreme Work Outs

  • Beachbody Success Club Trip 2014

    Beachbody Success Club Trip 2014: SS Beachbody Cruise

  • Beachbody Leadership Retreat in California

  • RevAbs Brazil Butt Lift Hybrid Workout Calendar Schedule

  • chalean turbofire brazil butt lift hybrid

    ChaLEAN Extreme Turbofire Brazil Butt Lift Hybrid Schedule

  • P90X TurboFire Brazil Butt Lift Hybrid 2-a-Day Calendar

  • one of our chocolate shakeology recipes

    How to do a 3-Day Shakeology Cleanse [Easy Instructions]

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Kim & Kalee

Kim and Kalee
Kim & Kalee are certified nutrition coaches and top Hugh & Grace leaders who help women live with energy and joy through simple habits, faith-based leadership, and clean living.Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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