PiYo Workout by Chalene Johnson – Using Your Body Resistance Workout

The New PiYo Workout by Chalene Johnson is ON SALE NOW! :)

Here are all of the PiYo Workout ordering options with FREE shipping!

Challenge Pack (On sale! Save $20)

PiYo Deluxe
PiYo Base Kit
PiYo Strength Deluxe Upgrade DVD Package

PiYo Strength Workouts

BB Strength Slides + Booties (Set of 2 each)

PiYo Hard Core on the Floor DVD

Sign up to Coach & Get the PiYo Challenge Pack​

PiYo Workout - New Chalene Johnson Workout

Please do NOT copy this post for another blog. This is my own review.

Chalene is one of my favorite trainers. I have tried TurboFire and ChaLEAN Extreme on DVD; I was so excited to do a live workout with her! I did a live PiYo workout with her and about 40 others last year, and I fell in love with it. The unique workout is designed to improve flexibility, torch calories, AND build sleek muscles. It really is the whole package!

What is PiYo?

PiYo is a full-body workout that helps build strength, endurance, and flexibility through a blend of Yoga and Pilates. It’s perfect for someone just starting or someone super-fit. As we become more fit, the more flexibility training we need to continue to build muscle, and this workout is a calorie-torching way to safety stretch and get long, lean muscles.

There is no jumping or weights required for PiYo either so it’s a good low-impact option workout. It also is going to be super convenient for frequent travelers because it doesn’t require weights.

Challenge Pack (On sale! Save $20)

PiYo Deluxe

PiYo Base Kit

PiYo Strength Deluxe Upgrade DVD Package

PiYo Strength Workouts

Sign up to Coach & Get the PiYo Challenge Pack​

Thinking of coaching? You’ll get 25% off! Click here to view our Beachbody Coach Guide

PiYo Workout - New Chalene Johnson Workout

PiYo Workout by Chalene Johnson Details

  • PiYo will be released June 19th!
  • The PiYo Workouts will be 25-45 minutes long.
  • PiYo will be $59.85, and it will come with 8 workouts and 1 bonus workout when you order it from a coach.
  • PiYo has modifications offered for beginners, and it’s great for advanced exercisers as well to help lengthen muscles and burn more calories.
  • Coaches will also have the program 2-weeks earlier than anywhere else. Order the Deluxe or the Order the Challenge Pack

PiYo Workout by Chalene Johnson New Workout

What PiYo Workouts Included? –  Order the Deluxe or the Order the Challenge Pack

  • Align (46 mins): The Fundamentals (46 mins)
  • Upper Body (35 mins): this focused workout will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.
  • Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.
  • Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!
  • Core (30 mins) an ab-centric workout that targets every angle of the abdominals and back. I’ve read this will be a calorie-torcher too!
  • Drench (45 mins) is a total body workout to get you sweaty, burning calories, and going to have your metabolism on fire!
  • Strength Intervals (25 mins) designed to tone the whole body and burn tons of calories with no weights required!
  • Sculpt (30 mins) no weights are required for this intense, full-body workout either!
  • Order it now
  • You’ll receive 9 workouts total plus get them 2 weeks earlier through a coach -  Order the Deluxe or the Order the Challenge Pack 
  • Thinking of coaching? You’ll get 25% off! Click here to view our Beachbody Coach Guide

Challenge Pack (On sale! Save $20)

PiYo Deluxe

PiYo Base Kit

PiYo Strength Deluxe Upgrade DVD Package

PiYo Strength Workouts

Sign up to Coach & Get the PiYo Challenge Pack​

My PiYo experience

While I did a live workout, I’m sure the PiYo Workout DVDs will be very similar. PiYo has actually been in a lot of gyms for years, and now I’m so excited that it will be on DVDs now too for non-gym goers like me! I wanted to tell you all about my experience with PiYo. Order the Deluxe or the Order the Challenge Pack

First, here is how she describes the workout though:

PiYo™, a strength workout, is all about working it to get the most for your money. It’s the perfect blend of many disciplines: sports training, core conditioning, dance, stretch, and athletic drills that will help kick up the calorie burn and build muscle! The dynamic blend of movement increases strength, core stability, and agility. This workout provides an incredible experience and helps you lose weight.

PiYo Workout by Chalene Johnson

TeamBeachbody Photo Credit

CHALENE's PIYO workout

Her description is so accurate — PiYo combines so many fitness principles it’s crazy. Though when I heard we would be doing a PiYo workout and saw the high heels she had on, I secretly thought — “Thank goodness! I’m tired from flying in, and this workout will be easy!” WRONG!

The PiYo workout kicked my butt but in a good, new way. It was about an hour long, and it went by really quickly. Just like TurboFire, PiYo workouts are set to music. For our workout, the songs were more rock than hip hop; one song was “Benny and the Jets.” Each song went well with the moves. It moved quickly, but it was definitely slower than any Turbojam or  TurboFire workout and was not a cardio-based program.

PiYo Workout by Chalene Johnson

Order the Deluxe or the Order the Challenge Pack

The PiYo workouts by Chalene Johnson are perfect for people trying to get as much in  as they can in a short time or for someone that has a hard time focusing with yoga (me!). I loved how she combined light cardio with sculpting and stretching.

Order the Deluxe or the Order the Challenge Pack

PiYo Workout move

I didn’t tape our PiYo workout, but like I mentioned before PiYo is currently taught in gyms. I was able to find 2 PiYo workout videos to give you an idea of what to expect.

Click here to view the next video

Order the Deluxe or the Order the Challenge Pack

Someone else’s PiYo Experience:

Since I started PiYo six months ago, I have broken every single personal marathon pace and I’m astonishingly faster than I ever dreamed possible. I broke the four-hour mark for my marathon time and I know it’s because of Piyo. Plus, normally I’m spent for a week after a marathon, but the next day I felt great! – Student of Chalene’s

Would you do a PiYo Workout by Chalene Johnson?

Here are all of the ordering options:

Challenge Pack (On sale! Save $20)

PiYo Deluxe

PiYo Base Kit

PiYo Strength Deluxe Upgrade DVD Package

PiYo Strength Workouts

Sign up to Coach & Get the PiYo Challenge Pack​

Thinking of coaching? You’ll get 25% off! Click here to view our Beachbody Coach Guide

Are you excited about PiYo??

Chalene Johnson's New Workout 2014

Challenge Pack (On sale! Save $20)

PiYo Deluxe

PiYo Base Kit

PiYo Strength Deluxe Upgrade DVD Package

PiYo Strength Workouts

BB Strength Slides + Booties (Set of 2 each)

PiYo Hard Core on the Floor DVD

Sign up to Coach & Get the PiYo Challenge Pack​

Comments

  1. Hi Kalee – I’m so excited for this DVD coming out. Do you know if the U.S. version will work in the UK? The beachbody here is several DVDs behind the U.S. one (we’re still waiting for 21 day fix!) and I just don’t want to have to wait another year or two to get my hands on it!

  2. Hi there –

    I ordered PiYo from you today. I thought I read something about you starting a challenge to go thru the program. Is this true? if so, when will this begin.

    • Hi Nodisha,

      Thank you so much for reaching out to me about PiYo and ordering it from me! :) It means a lot, and I’m SO excited for our challenge group to start! It’s going to be hosted on Facebook in a totally secret, unlisted group. Would you send me a friend request so I can make sure you get added? My profile is facebook.com/kaleesorey

      The group will open this week, but we’ll officially start on Monday July 7th. :) This way everyone can just meet and get to know each other beforehand. Does that sound good? Do you have any specific goals you’d like to accomplish?

  3. HI-Can you tell me more about the Strength Slides with Booties?
    Will they work on a rubber gym floor?
    Thank you
    Carla

    • Hey Roon! I think they would work on a rubber gym floor, but I haven’t personally tried it. They slide really well on hardwood and are covered in a soft cloth.

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