PiYo Workout by Chalene Johnson – Pilates and Yoga Fusion

The PiYo Workout Program by Chalene Johnson is here!

Looking to lose weight & tone up?

You can now get the PiYo Challenge Pack with the PiYo workouts, Shakeology, meal plans, and access to our 21 Day Challenge – PLUS get $20 off in April! You can also get the PiYo base kit for under $70 plus an additional 25% off as a coach.

PiYoFAQ (3)

The PiYo workouts are designed to improve flexibility, torch calories, AND build sleek muscles. It really is the whole package!

PiYo Workout Chalene Johnson

What is PiYo?

PiYo is a full-body workout that helps build strength, endurance, and flexibility through a blend of Yoga and Pilates. It’s perfect for someone just starting or someone super-fit. As we become more fit, the more flexibility training we need to continue to build muscle, and this workout is a calorie-torching way to safety stretch and get long, lean muscles.

Get the PiYo Challenge Pack
Get the PiYo Base Kit

Is PiYo Low-Impact?

There is no jumping or weights required for PiYo either so it’s a good low-impact option workout. It also is going to be super convenient for frequent travelers because it doesn’t require weights.

PiYo Workout - New Chalene Johnson Workout

My PiYo Workout Experience

PiYo has actually been in a lot of gyms for years, and now I’m so excited that it will be on DVDs now too for non-gym goers like me! I love how much it works even the small muscles we don’t normally train.

PiYo workouts are going to work every muscle in your body – your core included! I absolutely love it because you flow through the movements too so it’s never dull. Plus, since you are constantly moving your heart rate is up higher than a traditional pilates or yoga workout.

I also never dreaded a certain move or workout like some other programs.

You can order the Deluxe or the the PiYo Challenge Pack through us and also get access to our 21 Day Challenge with additional help, support, and prizes.

CHALENE's PIYO workout

We did a live PiYo workout with Chalene and about 40 others last year, and we fell in love with it. The unique workout DVDs are no different.

If you think PiYo would be the perfect workout for you – we’d love to have you join our challenge!

We do one every month with daily accountability, meal ideas, and prizes!! You’ll automatically get an invite by ordering through any link on this page and having us as your coaches. Questions? Email us at thegirls@soreyfitness.com

PiYo Workout by Chalene Johnson New Workout

You receive 8 workouts with PiYo. The include lower body, upper body, and full body workouts to tone you all over.

The workouts are all 45 minutes or less too!

Order PiYo Base Kit or the PiYo Challenge Pack

What else comes in the Deluxe PiYo Kit?

You get two additional 30 minute workouts – Full Body Blast and Strong Legs.

Chalene on PiYo workouts:

PiYo™, a strength workout, is all about working it to get the most for your money. It’s the perfect blend of many disciplines: sports training, core conditioning, dance, stretch, and athletic drills that will help kick up the calorie burn and build muscle! The dynamic blend of movement increases strength, core stability, and agility. This workout provides an incredible experience and helps you lose weight.

PiYo Workout by Chalene Johnson
TeamBeachbody Photo Credit

Her description is so accurate — PiYo combines so many fitness principles it’s crazy. Though when I heard we would be doing a PiYo workout and saw the high heels she had on, I secretly thought — “Thank goodness! I’m tired from flying in, and this workout will be easy!” WRONG!

The PiYo workout kicked my butt but in a good, new way.  Just like TurboFire, PiYo workouts are set to music. For our workout, the songs were more rock than hip hop; one song was “Benny and the Jets.” Each song went well with the moves. It moved quickly, but it was definitely slower than any Turbojam or  TurboFire workout and was not a cardio-based program.

PiYo Workout by Chalene Johnson

The PiYo workouts by Chalene Johnson are perfect for people trying to get as much in  as they can in a short time or for someone that has a hard time focusing with yoga (me!). I loved how she combined light cardio with sculpting and stretching.

Order the Deluxe or the Order the PiYo Challenge Pack

PiYo Workout move

Someone else’s PiYo Experience:

Since I started PiYo six months ago, I have broken every single personal marathon pace and I’m astonishingly faster than I ever dreamed possible. I broke the four-hour mark for my marathon time and I know it’s because of Piyo. Plus, normally I’m spent for a week after a marathon, but the next day I felt great! – Student of Chalene’s

Here are all of the ordering options. Any of the options also include an invite to our 21 Day Challenge Group! We’d love to have you!

Challenge Pack
PiYo Deluxe
PiYo Base Kit
Sign up to Coach & Get the PiYo Challenge Pack​

Thinking of coaching? You’ll get 25% off! Learn More Here

Are you excited to try the new PiYo workouts by Chalene Johnson??

Copying any part of this post is a violation of intellectual property. The opinions and answers shared above are my own and should not be copied in part or full for another blog. If it is copied, you will be contacted by our legal team.




  1. Anna says

    Hi Kalee – I’m so excited for this DVD coming out. Do you know if the U.S. version will work in the UK? The beachbody here is several DVDs behind the U.S. one (we’re still waiting for 21 day fix!) and I just don’t want to have to wait another year or two to get my hands on it!

  2. Nodisha says

    Hi there –

    I ordered PiYo from you today. I thought I read something about you starting a challenge to go thru the program. Is this true? if so, when will this begin.

    • says

      Hi Nodisha,

      Thank you so much for reaching out to me about PiYo and ordering it from me! :) It means a lot, and I’m SO excited for our challenge group to start! It’s going to be hosted on Facebook in a totally secret, unlisted group. Would you send me a friend request so I can make sure you get added? My profile is facebook.com/kaleesorey

      The group will open this week, but we’ll officially start on Monday July 7th. :) This way everyone can just meet and get to know each other beforehand. Does that sound good? Do you have any specific goals you’d like to accomplish?

  3. Roon says

    HI-Can you tell me more about the Strength Slides with Booties?
    Will they work on a rubber gym floor?
    Thank you

    • says

      Hey Roon! I think they would work on a rubber gym floor, but I haven’t personally tried it. They slide really well on hardwood and are covered in a soft cloth.

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