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Daily Burn vs Beachbody on Demand: Which Workout Program is Best?

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We’ve been doing at home workouts since the 90’s and VHS tapes. Now, we love streaming workouts because of how convenient and easy it is to mix in new programs! With that said, not all streaming services are made equal. In this post, we’ll compare Daily Burn vs Beachbody On Demand to help you decide which one might be a better fit for you and your workout needs.

collage of 2 girls using daily burn vs beachbody on demand

In our comparison, we’ll look at how you can stream your workouts through devices, the price of each streaming fitness service, and the workouts and nutrition plans offered.

Streaming Your Workouts on Daily Burn vs Beachbody on Demand

No matter if where you fall on the Daily Burn vs Beachbody On Demand debate, you’ll need good internet to stream your workouts.

Beachbody on Demand does allow you to download 7 workouts at a time, but otherwise – you’ll be using the internet for your workouts.

Each country may have different streaming laws as well. So if you’re outside of the United States or Canada, you may want to research whether you’ll be able to stream as well.

 streaming at home workouts

You’ll Also Need a Streaming Device

Both Beachbody on Demand and Daily Burn workouts can be streamed from your laptop, iPhone, or through an app on a supported streaming device.

Streaming Devices That Work With Both Services

If you have one of the following streaming devices, you’ll be able to download either Beachbody on Demand’s or Daily Burn’s App to workout!

  • Apple TV
  • ROKU
  • Amazon Fire TV
  • Amazon Fire 
  • iPhone
  • iPad
  • Google Chromecast
  • Web Browser (basically workout from your laptop or computer).

Beachbody on Demand also supports Amazon Fire Stick, and Daily Burn also works with Android Tablets and Devices!

*Note: With Beachbody on Demand – I didn’t have luck with the Amazon Fire products. It took forever to buffer, but I LOVE using my ROKU and Apple TV with it!

 Daily Burn vs Beachbody on Demand Comparison Table

Daily Burn vs Beachbody on Demand

Daily Burn

  • 1000+ Unique Workouts
  • Includes a 30 Day Trial
  • Nutritional Advice Provided on Their Website
  • Shorter Workouts (15-30 Minutes)
  • Great for those short on time.
  • Costs $14.95 per month.

Beachbody on Demand

  • 1100+ Unique Workouts
  • Includes a 30 Day Trial
  • Offers Generic & More Detail Nutrition Programs
  • Workouts range from 10-60 Minutes (Most at 30)
  • Great selection for Beginners to Advanced Exercisers
  • Costs $8.25 per month. 

Click to Try Beachbody on Demand Risk-Free

How much does Daily Burn cost?

After the 30 day trial, Daily Burn’s standard membership costs $14.95 per month, but they have add-ons that cost more.

You can “level up” to a premium subscription, and it’s $26.95 per month.

You can also add in a coach to help with questions for an additional charge.

If you wanted to access everything on Daily Burn is costs $64.95 a month!

how much does beachbody on demand cost

How much does Beachbody on Demand cost?

Beachbody on Demand costs $99 a year and includes a 30-day trial.

If you’re unsure you’ll like it, you can do a shorter contract. It’s $59 for 6-months or $39 for 3-months. The 3-month option offers a 14-day trial.

Your Beachbody on Demand membership includes:

  • your workouts,
  • basic nutrition programs for each workout program,
  • and an online coach so you don’t need to upgrade.

With that said, you can purchase an additional nutrition program if you felt like you needed it. They offer 2B Mindset or Ultimate Portion Fix.

You can also buy early access to new workouts for an additional charge if you wanted. 

If you don’t buy early access to new workouts, they become available to all members within 4-6 months.

Click to Try Beachbody on Demand Risk-Free

two women doing at home workouts with Daily Burn vs Beachbody on Demand

Daily Burn vs Beachbody on Demand

There’s nothing like getting right down to it! Here are some of the differences that we were able to find between the two workout streaming services.

The Workouts

Both fitness programs have beginner options, as well as, no-equipment-required workouts.

Daily Burn workouts

Daily Burn has quite the impressive lineup too with over 20 program options which gives you over 1000 different workouts to pick from.

While all of the trainers are certified, they aren’t well-known, and you may “workout with” someone new each time.

Some people may love this variety, but we kind of like getting to know a trainer and his or her style.

Daily Burn Workouts Include:

  • Power Cardio
  • Power Sculpt
  • HIIT routines
  • Mobility Training
  • Strength Training
  • Yoga
  • Pilates

Beachbody Summit Trainers

Beachbody Workouts

While both options offer a ton of great programs, Beachbody On Demand tends to offer a little more variety. They currently have over 40 different programs that they offer which give them more than 1100 videos to use as well (and this list is growing, too).

New Beachbody workouts are also shot in “real-time” so you don’t have to repeat a workout twice unless you wanted to.

Beachbody also really invests and markets in their trainers who lead the workouts.

Some of Beachbody’s Top Workouts

Click to Try Beachbody on Demand Risk-Free

80 day obsession meal prep containers

Nutritional Guidance

Since you’re doing the workouts to get in better health, it just makes sense for both options to offer some sort of nutritional guidance as well.

Currently, Daily Burn doesn’t have a dedicated meal plan, but they do offer some nutritional suggestions and guidance on their site which can be used to formulate your own meal plan as well.

When it comes to nutrition, Beachbody tends to stand out a little more in this department because they offer a full meal plan option online that can help you reach your goals quicker and more easily.

kim and kalee from Sorey Fitness


Daily Burn has the option for a personal coach that will help you one-on-one, but this is something extra that you’ll have to sign up for and will cost you more money monthly.

Beachbody has a network of free Beachbody Coaches (which is actually what we are!) that can help with any questions and daily support. Most coaches have done several Beachbody workouts or have access to other coaches that have done a ton of the programs to help with any questions you have.

Love Beachbody workouts already? You could be earning some mad money by being a Beachbody Coach.

Beachbody Coaches also typically run a private group for their clients. Our group is something we check in daily with, and we’ve found having that community has been such a game-changer for seeing results.

Check Out Our Client’s 21 Day Challenge Results

A couple after a great at home workout

So — Which is better Beachbody or Daily Burn?

While both workout services are great, we believe Beachbody on Demand is the better of the two streaming programs. We love the high-quality workouts, nutritional options, and support from their coaches.

Beachbody on Demand is also a little cheaper which is always nice too! 
With that said, Daily Burn is still competitively priced and offers great options if you’re looking for quick workouts with a “gym-class” feel.

Also, both offer a 30-day guarantee so if you are unhappy, you aren’t locked in or committed to anything beyond that. 

Still debating on Beachbody on Demand?

Check out these resources:

Click to Try Beachbody on Demand Risk-Free


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  1. How many kilograms can I lose in 3 months when using your program? I am 58 years old if that matters.

  2. You didn’t mention that daily burn also has a new live workout everyday: the 365 workouts. And daily burn also has more options for strength training as well as plenty of cardio, strength and stability exercises. You can also search for workouts by trainers and if you follow the programs, you will get the same trainer throughout the program, just like the beach body workouts. I’ve done both, daily burn is more worth it for me. I don’t need coaches or nutrition. Just like to follow along and work out.

  3. I’m really curious to know more about the customer service for Beach Body. Daily Burn used to have better customer service and a phone number one could call. They have ceased taking phone calls and I believe the first few emails to their tech support are being received/responded to by a robot.

    Can you comment on whether one can call and talk to a real person regarding technical difficulties?

    1. I’ve never had any problems talking with Beachbody’s tech support. You can either call them or chat with them online. I usually prefer to chat, but I’m sure calling is effective too! :)

  4. WE have been beachbody users for over 12 years. Used to buy the workouts and then went to On Demand. So easy. We use them everyday. We are now in our mid 50’s and our workouts have changed from hard core HIIT to modifying some of the jumping rountines. We can still do all the workouts and not jump. A great value for the money. Love all the trainers and always look forward to new ones coming out.