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Sorey Fitness by Kim and Kalee
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Beachbody Blog

We’ve put all of our Beachbody blog posts about the workouts, supplements, and coaching all in one place!

Whether you want to learn about what happened to Beachbody Coaching, Shakeology, workout supplements, or BODi (aka Beachbody on Demand), you’ll find it here!

We also have written honest reviews of individual workouts like the 21 Day Fix, Morning Meltdown 100, Barre Blend, LIIFT4, or 80 Day Obsession that you might like!

You may also like to follow us on Instagram for daily motivation!

  • 25 Minute Speed Train Meal Plan

    25 Minute Speed Train Meal Plan (Portion Fix)

  • Inspiration for the 21 Day Challenge

    Can You Share a Beachbody on Demand (BODi) Account?

  • kim and kalee outside

    What happened to Beachbody Coaches? What’s Next?

  • Beachbody Programs Work

    Best List of Beachbody Workouts & Programs [Comparison]

  • beachbody bodi super blocks schedule

    BODi Super Blocks Schedule (2023 & 2024 Calendar)

  • Screenshot of bodi blocks

    Bodi Blocks 2023 & 2024: The New Beachbody Programs

  • andrea rogers headshot

    Andrea Rogers XB Sweat + Sculpt (REVIEW)

  • Beachbody’s First Thing and Last Thing | What do they do?

    Beachbody’s First Thing and Last Thing | What do they do?

  • sure thing workout promo banner with megan davies

    Sure Thing Workout – Megan Davies 2023 Beachbody Workout

  • Beachbody Fire and Flow with Jericho and Elise

    Fire and Flow Workout with Jericho & Elise (Review)

  • Beachbody Liift More Joel Freeman: Apparel

    LIIFT MORE: BODi Workout Review, Results & Calendar

  • the new beachbody programs 2022

    New Beachbody Programs 2022

  • Autumn holding a bowl of fruit

    What to Know About 4 Week Gut Protocol by Autumn Calabrese

  • cookies and creamy shakeology

    Vegan Shakeology Review: Plant Based Flavors Ranked (2023)

  • joel freeman on the myx bike by beachbody

    Beachbody Bike Review: MYX II & Spin Classes 2024

  • P90X Cardio Workout Review

  • chocolate shakeology in a glass

    The 25 Best Chocolate Shakeology Recipes

  • 645 workout equipment

    Beachbody’s 645 Workout Schedule, Review & Results

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Kim & Kalee

Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER

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Kim and Kalee
Kim & Kalee help women hit their wellness goals. The mother-daughter focus on Mediterranean, Blue Zone, and healthy recipes, as well as, home workouts for longevity. They are certified nutrition coaches (CNC) and a CPT. Get started here, learn more, or email them.

All content is created by humans – not AI.

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