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Beachbody Blog

We’ve put all of our Beachbody blog posts about the workouts, supplements, and coaching all in one place!

Whether you want to learn about Beachbody Coaching, Shakeology, workout supplements, or Beachbody on Demand, you’ll find it here!

We also have written honest reviews of individual workouts like the 21 Day Fix, Morning Meltdown 100, Barre Blend, LIIFT4, or 80 Day Obsession that you might like!

Below are our newest Beachbody blog posts! If you have any questions, you can also email us at thegirls@soreyfitness.com or follow us on Instagram for daily motivation!

kim and kalee outside

What happened to Beachbody Coaches? What’s Next?

Beachbody Programs Work

Best List of Beachbody Workouts & Programs [Comparison]

beachbody bodi super blocks schedule

BODi Super Blocks Schedule (2023 & 2024 Calendar)

Screenshot of bodi blocks

Bodi Blocks 2023 & 2024: The New Beachbody Programs

Autumn on BODi

Beachbody Changes to BODi: What to Expect

Andrea Rogers XB Sweat + Sculpt (REVIEW)

Beachbody’s First Thing and Last Thing | What do they do?

Beachbody’s First Thing and Last Thing | What do they do?

sure thing workout promo banner with megan davies

Sure Thing Workout – Megan Davies 2023 Beachbody Workout

Beachbody Fire and Flow with Jericho and Elise

Fire and Flow Workout with Jericho & Elise (Review)

Beachbody Liift More Joel Freeman: Apparel

LIIFT MORE: Beachbody Workout Review, Results & Calendar

the new beachbody programs 2022

New Beachbody Programs 2022

Autumn holding a bowl of fruit

What to Know About 4 Week Gut Protocol by Autumn Calabrese

cookies and creamy shakeology

Vegan Shakeology Review: Plant Based Flavors Ranked (2023)

joel freeman on the myx bike by beachbody

Beachbody Bike Review: MYX II & Spin Classes 2024

P90X Cardio Workout Review

chocolate shakeology in a glass

The 25 Best Chocolate Shakeology Recipes

645 workout equipment

Beachbody’s 645 Workout Schedule, Review & Results

Is a BODi Membership by Beachbody Worth It? (2024)

Is a BODi Membership by Beachbody Worth It? (2024)

Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER