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Beachbody Blog

We’ve put all of our Beachbody blog posts about the workouts, supplements, and coaching all in one place!

Whether you want to learn about what happened to Beachbody Coaching, Shakeology, workout supplements, or BODi (aka Beachbody on Demand), you’ll find it here!

We also have written honest reviews of individual workouts like the 21 Day Fix, Morning Meltdown 100, Barre Blend, LIIFT4, or 80 Day Obsession that you might like!

You may also like to follow us on Instagram for daily motivation!

Kim and kalee doing tricep dips

What are the best Beachbody workouts for beginners?

the work vs the prep with Amoila yelling

Beachbody’s 4 Weeks of The Prep – What to do Before 6 Weeks of The Work

beachbody collagen boost

Beachbody Collagen Review | What to Know Before Taking It

muscle burns fat calendar, dumbbells, supplements, and BOD rope

5 Ways to Do Beachbody’s MBF Without a BOD Rope

salted caramel shakeology in a mason jar

Salted Caramel Shakeology Review & Smoothie Recipe

megan davies on mbf set

#MBF & #MBFA Honest Review & Results

Muscle Burns Fat Before and After Photo Woman

#MBF & #MBFA Results [See Before and After Photos]

[BOOK REVIEW] 2B Mindset: You Can Drop It! What to Know

[BOOK REVIEW] 2B Mindset: You Can Drop It! What to Know

HIIT and Tabbata Training

Best Insanity Meal Plan – What to Eat Each Day [FREE]

Elise doing Barre Blend

Barre Blend Review| Is it Good for Weight Loss?

2B Mindset lunch recipes

31 Easy 2B Mindset Recipes & Dinners for Your Meal Plan

vanilla shakeology recipes with banana

Vanilla Shakeology Recipes (Plus Spinach and No-Blender Options!)

Woman's 10 Rounds Before and After Photos

10 Rounds Results: Real Men & Women’s Before and After Photos

Beachbody before and after

Beachbody Results [Before and After Pictures]

barre blend results

Barre Blend Results [See Before and After Photos]

peppermint mocha shakeology in a box

Peppermint Mocha Shakeology Review – How to Get the New Seasonal Flavor

10 rounds review with joel freeman boxing

10 Rounds Beachbody Review & Sample Workout

Pumpkin Spice Shakeology Packet with Pumpkins Around It

Pumpkin Spice Shakeology Balls Recipe & Review

Before meeting Kim and Kalee, I was struggling with my fitness goals. I would start out strong, but I just didn’t stay on track. With their motivation and support, I have not only stayed on track myself, but now I’m helping others reach their fitness and health goals! I’ve never felt or looked better, and I love being a part of their coaching team!

CARRIE SCOTT

Before I met Kim & Kalee about 6 years ago, I had hit a plateau and felt very frustrated. I was doing all the ‘right’ things and still not seeing results. The girls introduced me to a whole new world of workouts! With their guidance and encouragement I found the workout I wanted to do and haven’t looked back! Through this process I have also gained 2 wonderful friends. Their love and knowledge is greatly appreciated.

KATY ROSS

Kim and Kalee Sorey are absolutely awesome! They gave me the confidence to become a coach and have been valuable mentors ever since. I strive to emulate the accepting and easy going approach that has made them wildly successful.

CINDY MILLER