/ Ultimate Beachbody Guide: Workouts, Nutrition and Coaching

Ultimate Beachbody Guide: Workouts, Nutrition and Coaching

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Healthy living can be tackled anywhere anytime. This Beachbody Guide walks you through each option no matter where you are now in your fitness journey. Beachbody has taught us it isn’t about depriving yourself of something or killing it for hours at the gym. You can find a healthy balance in your life and even find fitness support online!

beachbody guide

Your Beachbody Guide

We’ve been Beachbody coaches since 2011, and we are so proud of our amazing team of coaches we’ve helped mentor! They are absolutely amazing in every way! Our team, Sweat Nation, is constantly in the top 1% of the company!!

Want to information on Beachbody coaching? Check out the Beachbody Coach Guide here.

summit 2015

Not all of us will be ready to coach though. We found Beachbody back in 2007!! Can you believe that was nearly 10 years ago? We started with P90X then tried ChaLEAN Extreme and TurboFire. Then we were hooked!

Now, we help others like you choose the right workout program for their goals and time available. We host a premium 21 Day challenge group all online to help you get MAX results with the time you have available. It’s so much fun and we’d love to have you join us!

21 Day Challenge

In the 21 Day Challenge you receive customized workouts, nutrition guide, online coaching, daily accountability, prizes and a lifetime membership to our coaching. It’s very affordable and

actually cheaper than some gym’s 1 month’s membership!! You can fill out a survey here to apply to join our next monthly challenge!

You can also get started looking over some of our favorite workouts and meal plans below!

Beginners with 30 Minutes of Time Available: 21 Day Fix (MAX results) or Cize (Fun, dancing workout)

Intermediate with 30-50 Minutes of Time: PiYo (flexibility and strength), P90X3 (flexibility and strength) or T25

Advanced with 30-50 Minutes of Time: Insanity Max 30 (Cardio), Body Beast (Strength),  21 Day Fix Extreme or Hammer & Chisel

No matter what workout you pick, we’ll be there to help you every single day! Just email us at thegirls@soreyfitness.com to let us know you’re ready to get started!

You can also find us on Facebook for support here.

Wondering what we do daily still? Check out our quick video on Beachbody coaching.

What else would you like added to your Beachbody Guide?

Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches’ actual incomes. The Statement of Independent Coach Earnings can be found at http://www.beachbodycoach.com/uploads/fckeditor/mdbody/File/downloads/statement_of_independent_coach_earnings.pdf These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.